This week’s episode of Let’s Try This Again features model and advocate Ella Halikas in an in-depth and vulnerable conversation with host Brilan Greenfield, exploring themes of resilience, body confidence, family trauma, and self-acceptance.
In one of the podcast’s most personal discussions to date, Halikas spoke candidly about her upbringing, the lasting effects of childhood challenges, and her journey toward healing after years of being the emotional “fixer” in her family. The conversation offered an honest look into how early experiences with family instability shaped her emotional growth and perspective on self-worth.
The episode also delved into Halikas’s work in the modeling industry, where she continues to advocate for body inclusivity and confidence at every size. She discussed the pressures faced by plus-size models, including conflicting industry expectations and online criticism, while emphasizing that true confidence stems from self-acceptance rather than appearance.
Halikas shared how her confidence has evolved over the years, describing her current outlook as rooted in authenticity and peace. Rather than striving to meet outside standards, she focuses on embodying strength and purpose through her work and personal growth.
The conversation further touched on her recent personal loss and ongoing commitment to healing through therapy and faith. Raised in a Greek Orthodox household, Halikas reflected on how her spiritual beliefs have matured over time, shaping her ability to process grief and find meaning in adversity.
Host Brilan Greenfield also reflected on her own journey of transformation, from building a career driven by validation to pursuing content that encourages emotional and spiritual well-being. The discussion highlighted how both women are learning to align their platforms with purpose and use their voices to inspire genuine connection.
Throughout the episode, Halikas and Greenfield spoke about the importance of therapy, faith, and community in navigating trauma and rediscovering joy. Their exchange underscored the podcast’s ongoing message: healing isn’t linear, but every story shared can light the way for someone else.
