In this clip from his interview with Shannon Sharpe, bodybuilding legend Ronnie Coleman discusses some of his iconic lifts, equipment, and experiences in the gym. He recalls moments like squatting 800 lbs and deadlifting 800 lbs on specialized equipment, which he specifically acquired for these feats. Ronnie mentions the unique weights and bars needed to support such heavy lifts and shares stories of equipment being bent or modified due to the sheer weight he used.
Ronnie Coleman also talks about how some gym memorabilia, like photos, were stolen, and recounts his experience leading up to the Mr. Olympia competitions, particularly in 2003. He emphasizes how he shocked fellow competitors like Jay Cutler with his physique, ultimately ensuring that no one could challenge his dominance in the sport. Ronnie reflects on the importance of documenting his achievements and expresses no regrets, only fond memories of his passion for lifting. Finally, he remains optimistic about his recovery and the future, stating his confidence in walking again despite current physical challenges.
